Yes. All major treks, especially Kilimanjaro and Meru, require permits and a registered guide. Independent trekking is not allowed for safety reasons and park regulations.

Essential items include:

• Good hiking boots

• Layered clothing for cold and warm weather

• Sleeping bag (for camping routes)

• Headlamp, trekking poles, daypack, and rain gear
  Most companies provide a full packing list or offer rental options.

Yes, especially on Kilimanjaro. Altitude sickness can affect anyone, regardless of fitness level. Choosing a longer route (like 7–8 days) allows better acclimatization. Guides monitor symptoms closely.

Most trekking packages include:

• Park fees and permits

• Guide and porter services

• Tents/accommodation

• Meals and clean drinking water

• Emergency evacuation (optional/add-on)